Welcome to my wellness page.  My name is Sandi Hanson.  I am a mother and grandmother who has evolved in becoming a healthier human being.  I say becoming as it is always a work in process.  You do not always go the way you want and sometimes you will find yourself starting over.  It’s OKAY!

I have degrees in computer science and accounting and have worked in both fields.  I have my own web and graphic design business and started my health journey about 2.5 years ago.  During that time I have learned the pros and cons of different dietary theories, as well as aspects of lifestyles that support good health.  I have dropped 65 pounds and become much more active and happy. 

I believe that we should enjoy our life, and food should be fun and easy.  If it isn’t, you won’t want to keep up your healthy approach to life. 

 

As your coach, I put the power back in YOUR hands.I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.  
Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.