Clean Eating Oatmeal Bites
Ingredients
- 1 egg
- 1 1/2 tsp vanilla extract
- 1 cup unsweetened applesauce
- 1 ripe banana (mashed)
- 1/4 cup honey
- 1/2 cup almond milk (or milk of your choice)
- 2 1/2 cups oats
- 1 tbsp cinnamon
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 2 tbsp chia seeds (I buy Organic Nutiva
- Toppings of your choice.
Instructions
- Directions:
- Preheat oven to 350°.
- Mix wet ingredients together in a large bowl: egg, vanilla, applesauce, banana, honey, milk.
- Combine dry ingredients in a small bowl: oats, cinnamon, baking powder, salt, chia seeds.
- Slowly stir the dry ingredients into the wet.
- Line muffin pan with paper liners (or with foil if you run out like I did).
- Spoon mixture into the cups so that they are a 1/3 full. Add a few toppings here,(I use 5 dark chocolate chips or dates) then cover completely with the mixture. Add more toppings to the top of each muffin, if desired.
- This mixture made 12 full muffins.
- Bake 25-30 minutes (until a toothpick comes out clean).
7.8.1.2
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http://livelifebalanced.com/recipes/clean-eating-oatmeal-bites/
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